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Living Well: Diabetes Self-Management (DSM) Workshops

Provides the tools individuals need to enhance living with Type I, Type II or pre-diabetes. By meeting weekly for 2½ hours for six weeks the community-based peer group participants and leaders work through the most common issues people face including diet, exercise, meal planning, sick days, stress reduction and communicating with the healthcare team and family. This interactive workshop engages you to identify the choices that can be made and set a personal plan to accomplish them. Spouses, family and caregivers age 18+ are encouraged to attend! Participants receive a book and relaxation CD. There are no costs. This is a FREE workshop. Funded partially through the Administration on Community Living (ACL).

Take Action Now

View the ICOA Health Promotion Workshops page and find a local workshop in your area and register now!

Or you can view the ICOA event calendar.


  • 18+ years old
  • There are no costs or financial requirements for these workshops
  • Pre-diabetic, Type I (insulin-dependent) per Type II (non-insulin dependent) diabetic
  • Spouses/significant others/life partners
  • Family members
  • Caregivers